Ezuruike, Onyema and Nwosu Win Gold Medals For Nigeria

By Ibrahim Taiwo , The Nigerian Voice Sports

Roland Ezuruike won Nigeria’s first Gold medal at the ongoing Commonwealth Games in Gold Coast, Australia.

Ezuruike who participated in the men’s Para Powerlifting Lightweight event in the early hours of Tuesday.

He successfully lifted 188kg and 194kg respectively by garnering 224.3 points to win the Gold medal.

Esther Onyema retained the Gold medal she won at the 2014 edition of the Commonwealth Games in Glasgow, Scotland.

Onyema participated in the women’s lightweight category of the Para Powerlifting event.

Onyema, who has a weight class of 48.10kg outmuscled her competitors to win Nigeria’s second Gold medal at the 2018 Commonwealth Games.

She secured a WR lift of 131kg in her second attempt having failed to lift the weight in her first time of trying, she garnered a total of 141.6 points.

Another Nigerian, Lucy Ejike won the Silver medal in the same category after having a clean lift of 133kg in her first attempt, but she couldn’t lift 139kg on both attempts, she finished second with 134.1 points.

Ndidi Nwosu won Nigeria’s third Gold medal at the 2018 Commonwealth Games in Gold Coast, Australia.

Nwosu who has a weight class of 69.10kg outclassed her competitors by amassing 110.4 points after recording clean lifts of 110kg and 120kg respectively.

en

SOURCE :The Nigerian Voice (sport)

118 thoughts on “Ezuruike, Onyema and Nwosu Win Gold Medals For Nigeria

  • 29th October 2020 at 9:01 pm
    Permalink

    My family members always say that I am killing my time here at web, but I know I am getting knowledge all the time by reading such nice articles.

    Reply
  • 1st November 2020 at 9:21 pm
    Permalink

    Excellent post. I was checking continuously this blog and I’m impressed!

    Very helpful information specifically the last part 🙂
    I care for such info much. I was looking for this particular info for a long time.
    Thank you and best of luck.

    Reply
  • 7th November 2020 at 11:01 pm
    Permalink

    Pretty! This has been an extremely wonderful post.Thank you for
    supplying this info.

    Reply
  • 8th December 2020 at 3:10 am
    Permalink

    Do you have a spam problem on this blog; I also am
    a blogger, and I was wanting to know your situation; many of us have created some nice
    practices and we are looking to exchange techniques with others, please
    shoot me an e-mail if interested. speaker https://angel.co/u/loaamtran

    Reply
  • 27th December 2020 at 12:51 am
    Permalink

    I am glad for writing to let you know what a magnificent discovery my friend’s daughter gained reading your site. She even learned many things, most notably what it is like to have a very effective coaching character to make other folks easily know specific impossible subject areas. You undoubtedly surpassed people’s desires. Thanks for offering these good, trustworthy, explanatory and in addition cool tips on that topic to Ethel.

    Reply
  • 29th December 2020 at 9:15 am
    Permalink

    Dear Katie, I am sorry to hear that your doctor made a mistake and put you on Depo injections. You say that you are still getting injections? These injections are made from progestin, a synthetic form of progesterone which is used mainly as a method of birth control for women who cannot use any other form of birth control. One of the drug’s side effects is weight gain. A single injection lasts for three months. So if you are still getting these injections, please, please, tell your doctor that you don’t want to receive them any longer. The effects of the drug will remain in your body for three months, so during these three months, it may be difficult to lose the added weight which you gained, no matter what you do. There are other more gentler ways to regulate your periods and menses, especially at your tender formative age. Here are some of the negative reasons for not using Depo-Provera: it can cause decreased bone density which can lead to osteoporosis, depression, increased blood clots, liver damage, headaches, hair loss, leg cramps, nervousness, dizziness, abdominal bloating, and weight gain. For your stretch marks on your stomach, you can rub some vitamin E on them. Just puncture a capsule of vitamin E and gently apply to your stomach area once or twice each day. The stretch marks will respond to the vitamin E if you use it regularly and use it as soon as they appear. The older the stretch marks, the longer and more difficult they are to rub away. It is best to use natural vitamin E, which can be distinguished from the synthetic form by the following small print and notations on the vitamin bottle: d- is the natural form, and dl- is the synthetic form. Use only the d- form which is the natural form. I think that synthetic substances have caused enough harm already, and should be laid to rest. Find a doctor who will listen to you, have patience until the Depo drug gets out of your system and body, and continue follow a healthy diet and exercise regimen to get back to your former weight. Please read the posts above to learn more about dieting. Good luck.

    Reply
  • 29th December 2020 at 5:17 pm
    Permalink

    I’m curious to find out what blog platform you happen to be using? I’m having some minor security issues with my latest website and I’d like to find something more safe. Do you have any recommendations?

    Reply
  • 29th December 2020 at 7:44 pm
    Permalink

    Hello, i read your blog from time to time and i own a similar one and i was just
    wondering if you get a lot of spam remarks?

    If so how do you stop it, any plugin or anything you can advise?
    I get so much lately it’s driving me crazy so any
    support is very much appreciated.

    Reply
  • 30th December 2020 at 10:30 am
    Permalink

    Heya excellent blog! Does running a blog like this require a massive amount work?
    I have virtually no understanding of coding
    however I had been hoping to start my own blog in the near future.
    Anyways, if you have any recommendations or tips
    for new blog owners please share. I understand this is
    off subject nevertheless I just wanted to ask.

    Kudos!

    Reply
  • 30th December 2020 at 10:22 pm
    Permalink

    I am continually looking online for articles that can facilitate me. Thank you!

    Reply
  • 1st January 2021 at 7:58 pm
    Permalink

    When I originally commented I clicked the -Notify me when new surveys are added- checkbox and from now on every time a comment is added I buy four emails with similar comment. Perhaps there is any way you are able to eliminate me from that service? Thanks!

    Reply
  • 2nd January 2021 at 5:00 am
    Permalink

    Nice post. I learn something totally new and challenging on sites I stumbleupon every day.
    It will always be interesting to read through articles from other authors and practice something from other sites.

    Reply
  • 2nd January 2021 at 5:50 am
    Permalink

    Aw, this became an incredibly nice post. In concept I would like to put in writing similar to this moreover – taking time and actual effort to generate a very good article… but what can I say… I procrastinate alot and also by no indicates find a way to get something completed.

    Reply
  • 4th January 2021 at 7:54 pm
    Permalink

    Have you considered about adding some social bookmarking buttons to these blogs. At least for facebook.

    Reply
  • 7th January 2021 at 10:51 am
    Permalink

    Greetings I am so glad I found your website, I really found you by error, while I was researching on Bing for something else, Regardless I am here now and would just like to say kudos for a incredible post
    and a all round enjoyable blog (I also love the theme/design),
    I don’t have time to browse it all at the minute but I have
    bookmarked it and also added in your RSS feeds, so when I have time I will be back to read much more,
    Please do keep up the excellent work.

    Reply
  • 8th January 2021 at 1:00 am
    Permalink

    I’m really enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much
    more pleasant for me to come here and visit more often. Did you hire out a designer to create
    your theme? Exceptional work!

    Reply
  • 11th January 2021 at 1:41 am
    Permalink

    It’s very trouble-free to find out any matter on web as compared to textbooks, as I found this article at this web page.

    Reply
  • 14th January 2021 at 10:26 am
    Permalink

    I absolutely love your blog and find nearly all of your post’s
    to be what precisely I’m looking for. Do you offer guest writers to write content to suit your needs?
    I wouldn’t mind producing a post or elaborating on a number of the subjects you write regarding here.

    Again, awesome web log! Wire https://loatreotuong.webflow.io/post/giai-phap-loa-treo-tuong-inter-m-cho-nha-tho-hoac-noi-cong-cong

    Reply
  • 14th January 2021 at 2:43 pm
    Permalink

    This is a topic which is close to my heart… Best wishes!
    Exactly where are your contact details though?

    Reply
  • 15th January 2021 at 11:04 pm
    Permalink

    Your style is so unique compared to other
    folks I’ve read stuff from. Thanks for posting when you’ve
    got the opportunity, Guess I will just bookmark this page.

    Reply
  • 19th January 2021 at 5:55 pm
    Permalink

    We are a group of volunters and starting a new scheme in our community.
    Your site provided us with valuable information to work on. You have done a formidable job and our whole community will be thankful to you.

    web site

    Reply
  • 21st January 2021 at 10:27 am
    Permalink

    hello there and thank you for your info – I have definitely picked up anything new from right here.
    I did however expertise a few technical points using this web site, as I
    experienced to reload the website lots of times previous to
    I could get it to load correctly. I had been wondering
    if your hosting is OK? Not that I’m complaining, but sluggish loading instances times will very frequently affect your placement in google
    and can damage your high-quality score if advertising and marketing with Adwords.
    Anyway I am adding this RSS to my email and could look out for much more of
    your respective exciting content. Ensure that you update this again soon.

    Reply
  • 21st January 2021 at 5:47 pm
    Permalink

    What i don’t realize is in reality how you’re not really a lot
    more smartly-preferred than you may be now. You’re so intelligent.
    You know thus significantly when it comes to this matter, produced me for my part imagine it from
    numerous various angles. Its like men and women aren’t interested except it is one thing to accomplish with Lady gaga!
    Your personal stuffs great. At all times maintain it up!

    Reply
  • 24th January 2021 at 3:07 am
    Permalink

    I like the helpful info you provide in your articles.
    I will bookmark your blog and check again here regularly.

    I am quite certain I’ll learn many new stuff right here!

    Good luck for the next!

    Reply
  • 25th January 2021 at 12:37 am
    Permalink

    We are a gaggle of volunteers and opening a new scheme in our community.
    Your site provided us with helpful information to work
    on. You’ve performed an impressive job and our entire group might be thankful to
    you.

    Reply
  • 25th January 2021 at 1:06 am
    Permalink

    What’s up, the whole thing is going sound here and ofcourse every one is sharing information, that’s
    genuinely excellent, keep up writing.

    Reply
  • 28th January 2021 at 10:14 am
    Permalink

    Hello, Neat post. There is an issue with your site in web explorer, might check this?
    IE still is the market chief and a big portion of folks will
    omit your great writing due to this problem. Wireless speaker https://www.facebook.com/loatreotuongvt/

    Reply
  • 29th January 2021 at 9:36 pm
    Permalink

    With havin so much content do you ever run into any problems of plagorism or copyright infringement?
    My blog has a lot of unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my permission. Do you know any ways to help prevent
    content from being stolen? I’d really appreciate it.

    Reply
  • 30th January 2021 at 11:59 am
    Permalink

    I’m extremely impressed with your writing skills and also with the layout on your blog.

    Is this a paid theme or did you modify it yourself?

    Anyway keep up the nice quality writing, it’s rare to
    see a great blog like this one these days.

    Reply
  • 13th February 2021 at 8:19 am
    Permalink

    It’s in reality a nice and useful piece of info. I’m glad that you just shared this helpful information with us. Please stay us informed like this. Thank you for sharing.|

    Reply
  • 13th February 2021 at 3:52 pm
    Permalink

    What a data of un-ambiguity and preserveness of valuable knowledge about unpredicted emotions.|

    Reply
  • 14th February 2021 at 6:48 pm
    Permalink

    Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t
    appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say great blog!

    Reply
  • 14th February 2021 at 8:27 pm
    Permalink

    I loved as much as you will receive carried out right here.

    The sketch is attractive, your authored material stylish. nonetheless,
    you command get bought an shakiness over that you wish be delivering the following.

    unwell unquestionably come further formerly again since exactly the same nearly very
    often inside case you shield this hike.

    Reply
  • 14th February 2021 at 9:50 pm
    Permalink

    My spouse and I stumbled over here coming from a different page
    and thought I should check things out. I like what I see so now i am
    following you. Look forward to finding out about your web page
    repeatedly.

    Reply
  • 14th February 2021 at 10:05 pm
    Permalink

    I am sure this post has touched all the internet people, its really really fastidious article on building up new
    web site.

    Reply
  • 14th February 2021 at 10:21 pm
    Permalink

    Thank you a lot for sharing this with all people you actually
    recognise what you’re speaking approximately! Bookmarked.

    Kindly also talk over with my web site =).

    We may have a link trade contract among us

    Reply
  • 16th February 2021 at 6:35 pm
    Permalink

    Awesome issues here. I am very glad to look your article.
    Thank you a lot and I am looking ahead to contact you.
    Will you please drop me a e-mail?

    Reply
  • 16th February 2021 at 7:44 pm
    Permalink

    Excellent blog here! Additionally your website quite a bit up very fast!
    What host are you using? Can I get your associate link on your host?
    I want my site loaded up as fast as yours lol

    Reply
  • 16th February 2021 at 10:46 pm
    Permalink

    Thank you for the good writeup. It in fact was a amusement
    account it. Look advanced to more added agreeable from you!

    By the way, how could we communicate?

    Reply
  • 19th February 2021 at 12:08 pm
    Permalink

    Excellent goods from you, man. I have take into accout your stuff
    prior to and you are just extremely great. I actually like what you’ve bought right here,
    certainly like what you’re saying and the
    way in which during which you assert it. You make it enjoyable and you still care for to
    keep it wise. I can’t wait to read much more from you.
    This is really a great website.

    Reply
  • 19th February 2021 at 12:23 pm
    Permalink

    Thank you for the auspicious writeup. It if truth be told used to
    be a entertainment account it. Look complex to far added
    agreeable from you! By the way, how can we keep up a
    correspondence?

    Reply
  • 19th February 2021 at 1:02 pm
    Permalink

    I have to thank you for the efforts you have put in penning this blog.

    I’m hoping to view the same high-grade blog posts from you in the future
    as well. In truth, your creative writing abilities has encouraged me to get my own blog now 😉

    Reply
  • 23rd February 2021 at 3:39 am
    Permalink

    Woah! I’m really enjoying the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between user friendliness
    and visual appearance. I must say you have done a very good job with
    this. Also, the blog loads very quick for me on Internet explorer.
    Exceptional Blog!

    Reply
  • 1st March 2021 at 9:46 pm
    Permalink

    Hey there! I just wish to offer you a huge
    thumbs up for the excellent info you have got right here on this post.
    I am returning to your website for more soon.

    Reply
  • 11th March 2021 at 2:30 am
    Permalink

    After checking out a number of the articles on your web page,
    I honestly like your technique of writing a blog.
    I bookmarked it to my bookmark website list and will be checking back in the near future.
    Take a look at my web site too and tell me what you think.

    Reply
  • 5th May 2021 at 5:51 am
    Permalink

    I really like this post.It’s contain a lot of good content like สล็อต site and very informative for everyone Thanks for sharing a good thing for us.Keep it up.

    Reply
  • 9th May 2021 at 12:37 am
    Permalink

    My brother recommended I would possibly like this website.
    He used to be totally right. This post truly made my day. You cann’t imagine simply
    how much time I had spent for this information! Thanks!

    Reply
  • 12th July 2021 at 6:58 pm
    Permalink

    Very neat post.Thanks Again. Fantastic.

    Reply
  • 28th July 2021 at 12:34 am
    Permalink

    A big thank you for your article.Really looking forward to read more. Keep writing.

    Reply
  • 28th July 2021 at 5:40 pm
    Permalink

    Im obliged for the blog article.Really looking forward to read more. Cool.

    Reply
  • 3rd August 2021 at 9:28 pm
    Permalink

    Looking forward to reading more. Great article.Really looking forward to read more. Fantastic.

    Reply

Leave a Reply

Your email address will not be published.